By Neil Ruiz, Content and IT Manager at Zampella Group, Inc.
Apps, Apps, Apps. So many apps for email, for productivity, and even for meditation and mindfulness. At times, these apps can be overwhelming to navigate. We can become overwhelmed with all the new apps’ dings and bells. Over the past year, I’ve tested these apps that claim to support meditation/mindfulness: Insight Timer, Calm, Headspace, 10% Happier, and Mindbell.
I offer the following reviews of apps that might support your current meditation/mindfulness practice. I do not offer these as a substitute or replacement to the simple practice of sitting silently and following your DOWNLOAD PDF